Is this workshop a fit for you?

This is an experiential, relational workshop.

The work happens in real time, between people. You will be invited to show more of yourself than you usually do and to stay present as others respond.

At times this may feel engaging. At times it may feel uncomfortable or unclear.

What this asks of you

You don’t need prior experience, but you do need a willingness to participate.

This includes speaking when something feels at stake, staying engaged when things don’t go your way, and receiving impact from others without immediately defending or shutting down. You’ll also be part of supporting others as they take similar risks.

When this may not be a good fit

This workshop is unlikely to be a good fit if you need to control the environment in order to feel comfortable, prefer to observe rather than participate, or tend to stay in analysis rather than direct experience.

What to expect

There will be moments of connection and moments of discomfort. Not everything will be structured. At times the group will work with what is happening in the moment.

Support is present. It does not remove discomfort. You can say no to anything at any time.