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    <loc>https://www.kellienewton.com/core-energetics</loc>
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    <lastmod>2025-01-22</lastmod>
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      <image:title>Core Energetics</image:title>
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    <loc>https://www.kellienewton.com/kellie</loc>
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    <lastmod>2025-01-22</lastmod>
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      <image:title>Meet Kellie - I hold space for transformation</image:title>
      <image:caption>I’ve been a massage therapist for 28 years, working with people not only in physical pain, but also mental, emotional, and spiritual pain. Time and time again I’ve seen how being held and witnessed in these states helps provide the needed ground for healing and restoration. Holding space physically, emotionally and mentally for others’ deep healing work is my lifelong jam. There’s nothing I’d rather do. Need an ally in healing and transformation? I got you.</image:caption>
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      <image:title>Meet Kellie - I know the healing power of relationship</image:title>
      <image:caption>I’m married to my best friend of 30 years (we met at massage school). We own SunSpace Studio, providing both massage and life coaching, and have navigated what it means to live, work, and parent together. For us, the key to the strong relationship we’ve had through the years is the ability to allow what is present to be here. Pissed off at each other? Name it—and, take deep responsibility for one’s own material in the process. I believe some of the deepest healing comes through relationship: as most of our trauma was experienced in relationship, so must we heal in relationships of many kinds—whether romantic, platonic, or therapeutic.</image:caption>
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      <image:title>Meet Kellie - Kellie with Zoe in 2008</image:title>
      <image:caption>Zoe and Kellie in 2008</image:caption>
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  <url>
    <loc>https://www.kellienewton.com/groupinquiry</loc>
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    <lastmod>2026-05-20</lastmod>
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    <loc>https://www.kellienewton.com/home1</loc>
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    <lastmod>2025-01-13</lastmod>
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      <image:title>Home1 - Embody your Self</image:title>
      <image:caption>Process work that recognizes you operate on many levels— body, mind, emotions, will and spirit—and helps you access your energy, well-being, and transformative potential. In person sessions available in Seattle. Via video call to anywhere.</image:caption>
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      <image:title>Home1 - Support your Self</image:title>
      <image:caption>Kellie has focused on holistic healing for over 27 years as a personal mentor, seminar leader, and body-based healer. She runs heart-centered workshops for couples and individuals that examine the cross section of inner and outer conflict, connecting people to Self and Other in an increasingly divided world. Practicing as a Certified Core Energetics Practitioner/Coach, licensed massage therapist, and co-founder of the Heart Perception Project, Kellie dives deep into the multi-layered levels of Being we occupy in our humanity. Her work not only holds space for the impacts of childhood trauma and current day stressors, but also the experience of joy, connection, and deep belonging.</image:caption>
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    <loc>https://www.kellienewton.com/contact</loc>
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    <lastmod>2025-01-22</lastmod>
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    <loc>https://www.kellienewton.com/testimonials</loc>
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    <lastmod>2025-09-17</lastmod>
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    <loc>https://www.kellienewton.com/workshop</loc>
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    <lastmod>2026-05-20</lastmod>
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      <image:title>Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <video:title>Workshop</video:title>
      <video:description>Join the Embodied Life Program with Kellie Newton. Experience physical, emotional, mental, and spiritual growth through this transformative somatic journey.</video:description>
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  <url>
    <loc>https://www.kellienewton.com/aboutyou</loc>
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    <lastmod>2025-01-22</lastmod>
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    <loc>https://www.kellienewton.com/group-agreements</loc>
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    <lastmod>2025-01-22</lastmod>
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  <url>
    <loc>https://www.kellienewton.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2024-09-04</lastmod>
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      <image:title>Services - Individual Sessions: 1 hour, $150 In person in Seattle; video call to everywhere</image:title>
      <image:caption>Individual (1:1) sessions utilize a dynamic approach to exploring, transforming, and removing not only emotional and mental blocks, but also the physical and energetic blocks that persist in reinforcing them. 1:1 sessions usually have time for talking and time for physically moving the energy where it is restricted—often involving the use of evocative physical and/or vocal expression when appropriate. If applicable to the issue being worked, during in-person sessions, supportive bodywork, informed by decades of experience as a massage therapist, may be offered to further facilitate this process. 1:1 sessions are deeply supportive of personal transformative work.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e75529d21644b3476c20ea2/437662cb-f4ce-462e-800a-abae7ff8b7d8/IMG_8144.jpg</image:loc>
      <image:title>Services - Embodied Relationship Mentoring: 1.5 hours, $225 In person in Seattle; video call to everywhere</image:title>
      <image:caption>Embodied Relationship Mentoring (ERM) understands that couples experience the most stress within their relationship when mutual empathy wanes. ERM uses embodied techniques to move couples out of their patterns of blame, avoidance and demand and into a more alive experience of intimacy, and connection. Recognizing that conflict, when done well, can be a doorway to greater intimacy and eros between partners, ERM helps couples engage in full self expression with self responsibility and respect for the relationship.</image:caption>
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      <image:title>Services - Process Groups: various offerings In person in Seattle</image:title>
      <image:caption>Group work explores naturally occurring dynamics that show up interpersonally, and dives deep into how the collective and the personal interrelate. Group work is rich, transformative, and deeply supportive. It directly affects areas of trust and vulnerability, empathy and personal impact, commitment and belonging. Available in stand-alone workshop format, or ongoing groups of limited participants.</image:caption>
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    <loc>https://www.kellienewton.com/groups</loc>
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    <lastmod>2025-09-17</lastmod>
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  <url>
    <loc>https://www.kellienewton.com/introductory-evenings</loc>
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    <lastmod>2025-09-17</lastmod>
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      <image:title>Introductory Evenings</image:title>
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      <image:title>Introductory Evenings</image:title>
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    <loc>https://www.kellienewton.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-05-20</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.kellienewton.com/group-series</loc>
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    <lastmod>2025-09-17</lastmod>
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      <image:title>2025-2026 Group Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>2025-2026 Group Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e75529d21644b3476c20ea2/f98df8e8-7de5-4ad9-ba20-08be3d9cf17e/IMG_7192.jpeg</image:loc>
      <image:title>2025-2026 Group Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.kellienewton.com/individual-sessions</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-01-22</lastmod>
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  <url>
    <loc>https://www.kellienewton.com/embodied-relationship</loc>
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    <lastmod>2025-01-22</lastmod>
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    <loc>https://www.kellienewton.com/schedule</loc>
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    <lastmod>2025-06-26</lastmod>
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    <loc>https://www.kellienewton.com/group</loc>
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    <lastmod>2026-05-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e75529d21644b3476c20ea2/559d7fa5-735d-45d0-a10f-e51e7da72742/IMG_0877.jpg</image:loc>
      <image:title>2026-2027 Group Series - Kellie Newton, CCEP, LMT - Lead Facilitator Kellie is a dedicated holistic healer with over 25 years of experience as a coach, public speaker, and body-based therapist. Specializing in pain reduction and trauma recovery, she creates heart-centered programs designed to bridge conflict and foster understanding in an increasingly divided world. As a Certified Core Energetics Practitioner and Licensed Massage Therapist, Kellie delves into the intricate layers of human experience, helping individuals navigate the impacts of childhood trauma and current stressors. Her workshops provide a nurturing space conducive to personal transformation, where participants can discover joy, connection, and a sense of deep belonging. Passionate about the group process model, Kellie believes in its profound ability to catalyze significant shifts, guiding others toward a more empowered and authentic life.</image:title>
      <image:caption>Jeff Blank, LMT - Assistant Facilitator Bringing over 30 years of diverse experience with a background as a massage therapist, educator, and emotional explorer, Jeff understands the power of presence in facilitating healing. He believes that sometimes the most impactful support we can provide is simply being fully present and accepting of individuals exactly as they are. His compassionate approach fosters a safe space for participants to explore their emotions and experiences, allowing for deeper connections and growth within the group dynamic.</image:caption>
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      <image:title>2026-2027 Group Series - Make it stand out</image:title>
      <image:caption>Sheltered group oasis</image:caption>
    </image:image>
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      <image:title>2026-2027 Group Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>2026-2027 Group Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kellienewton.com/workshop-inquiry</loc>
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    <priority>0.75</priority>
    <lastmod>2026-05-20</lastmod>
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